My favorite thing to do to stay in shape is go to my gym. I love the diversity a gym offers. For my brides trying to get BUFF I suggest this highly because there are just so many things to do.
You can join the spinning classes, burn calories on the many options of cardio machines, lift free weights, hire a personal trainer and participate in the numerous classes offered. One of the great local gyms in the Volusia County area is Gold's Gym in Ormond Beach. This rather new facility has top of the line equipment, great fun classes to get you motivated, and a great staff.
